Yellow Belt Jiu Jitsus
Single Wrist #3
- Step back with the right foot into a cat stance.
- Slide a Shuto strike down your captured arm and strike the back of your opponent’s hand.
- Slide forward with your left foot and right palm strike to the head.
Single Wrist #4
- Wave your captured hand up and outward and grab your opponents forearm.
- Step back with the right foot and pivot 90 degrees landing in a horse stance.
- Finish with a left palm strike to the elbow.