White Belt Combinations
- Start in a horse stance with your hands up protecting your head
- Twist your feet into a left leaning stance
- Right leg side kick to the ribs or blade kick to the knee
- Cross – Right foot crosses over the left foot
- Cover – Step out with left foot, with hands on guard.
- Start in a horse stance with your hands up protecting your head.
- Kick – Right leg front kick to the middle zone.
- Cross- Right foot crosses over the left foot.
- Cover – Step out with left foot, with hands on guard.
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