White – Jiu Jutsu – Kempo Fairfield

White – Jiu Jutsu

Single Wrist Grab #1

Step Forward with the right foot.
Drive the elbow of the captured arm into the solar plexus.
Finish with a back two-knuckle punch high.

Single Wrist #2

Trap the opponents hand with your free hand.
Wave your trapped hand up and away.
Grab the opponents forearm and push down to lock their wrist.