8-Point Blocking System

1. #1 – right arm scoop up
2. #2 – left arm scoop up
3. #3 – right arm cross (“close the door”)
4. #4 – left arm cross (“close the door”)
5. #5 – right arm high block (“protect your head”)
6. #6 – left arm high block (“protect your head”)
7. #7 – right arm touch your left ear and block down to the right
8. #8 – left arm touch your right ear and block down to the left