Purple – Kempos

Windmill Blocks

  1. Left inside block (#4).
  2. Left foot steps into a left leaning stance left with and right outside knife hand block.
  3. Right roundhouse kick middle, left back kick middle.

Swift Hands

  1. Left foot steps in with right outside block and left thrust punch low.
  2. Right cross knife hand strike high.
  3. Left palm heel strike high.