Green – Kempos

Patty Cake

  1. Right foot steps back into left cat stance.
  2. Double cross knife hand blocks high.
  3. Left foot steps in with double circular palm strikes middle.
  4. Double circular palm strikes low.
  5. Left crane wing sweeps leg.
  6. Right tiger claw strike low.

Application

Drop to the Floor

  1. Right foot steps back into left cat stance.
  2. Double cross knife hand blocks low.
  3. Left foot steps in with double cross knife hand strikes high.
  4. Double outward tiger rakes high.
  5. Double poison thumb strikes.
  6. Drop to ground on right side.
  7. Right heel kick low with left heel kick middle.