Brown 2nd Degree – Forms

Kata 4

Students that will advance to 1st Degree Brown Belt will perform #4 Kata during their belt advancement.

  1. Assume front position and bow. Right foot steps to side landing in horse stance with double cross hand blocks high, bring fists to elbow position with kiai.  N
  2. Look left with right upward block and left outward block towards W.  N
  3. Left hand grabs opponent high and pulls in as left leg pulls into left cat stance facing W with right back two-knuckle punch middle.  W
  4. Left foot steps to side landing in horse stance facing N with left side back fist strike high.  N
  5. Look right with left upward block and right outward block towards E.  N
  6. Right hand grabs opponent high and pulls in as right leg pulls into right cat stance facing W with left front two-knuckle punch middle.  E
  7. Right foot steps to side landing in horse stance facing N with right side back fist strike high.  N
  8. Right foot pulls into cat stance facing NE with arms rotating clockwise 2 times, (double circular blocks)  NE
  9. Right side roundhouse kick middle/high NE, landing in right half moon stance.  NE
  10. Left foot half moon forward with right upward block and left spear poke strike high.  NE
  11. Right foot pulls into the left, then pivot left foot 180 degrees to the left and right foot steps back landing in left half moon stance facing SW with left upward block and right spear poke strike high.  SW
  12. Right foot pulls into cat stance facing N, right foot steps out landing in right half moon stance with left spear poke strike high and right knife hand block high.  N
  13. Left foot half moon forward cup and saucer on right side, landing in left half moon stance with left outside block and right front two-knuckle punch high.  N
  14. Right foot half moon forward cup and saucer on left side, landing in right half moon stance with right outside block and left front tow-knuckle punch high.  N
  15. Look and turn left changing to left forward leaning stance facing W with right outside ridge hand block and left hand covers ribs, double outside ridge hand blocks, double poison thumb strikes high.  W
  16. Both hands grab opponent high pulling down into right rising knee, right instep kick middle landing in right Seven Star stance facing E.  with right upward block and left outward block.  E
  17. Right foot steps back landing in left forward leaning stance with right outside ridge hand block and left hand covers ribs, double outside ridge hand blocks, double poison thumb strike high.  E
  18. Both hands grab opponent high pulling down into right rising knee, right instep kick middle landing in right Seven Star stance facing W.  with right upward block and left outward block.  W
  19. Right foot steps forward landing in left leaning stance facing S left upward block and right spear poke strike high.  S
  20. Right foot half moons forward with right upward block and left spear poke strike high.  S
  21. Left foot half moon forward with left upward block and right spear poke strike high.  S
  22. Right foot half moon forward with right upward block and left spear poke strike high.  S
  23. Left foot pulls in and steps out landing in horse stand facing N with double cross hand blocks high Kiai, bring fists to elbow position, right foot meets left in front position and bow.  N