Students must demonstrate proficiency in #5 proficiency before elevation to 1st Degree Black Belt ranking. Remember to keep balanced and deliver blows with force.
- Assume front position and bow. Right foot steps to side landing in horse stance with double cross knife hand blocks high, bring fists to elbow position with kiai. N
- Right foot half moons forward with right downward palm block, right open back hand strike high. N
- Left foot half moon forward with left downward palm block, left open back hand strike high. N
- Left foot half moon backward with right outside ridge hand block high, right spear poke strike high. N
- Right foot half moon backward with left outside ridge hand block high, left spear poke strike high. N
- Left foot steps backwards landing in horse stance facing W with double downward cross palm hand blocks, double outward knife hand blocks high, double spear poke strikes middle and high. W
- Left leg backwards Pivot landing in left leaning stance facing E with right downward block and left hand in elbow position. E
- Change to horse stance with right side back two-knuckle punch high. S
- Look and turn left as right foot meets left in front position facing N with hands in cup and saucer on left side. N
- Right side blade kick low with right side back fist high E, leaving fist out landing in horse stance. N
- Left side back fist high W, right hand covers chest, right side back fist high E left hand covers chest. N
- Hands on guard in front, right foot steps forward, left foot steps forward, jump off left leg with right flying side blade kick high. Landing on left foot W
- Left crane stance facing S with right open hand upward block and left downward knife hand block. S
- Left foot steps out landing in left half moon stance facing S with left inside palm block middle and right ridge hand strike low. S
- Left foot pulls into cat stance with left downward block and right hand to ready position. S
- Left foot steps forward landing in left half moon stance with right inside palm block middle. S
- Double outside ridge hand blocks, double poison thumb strikes high. S
- Both hands grab opponent high pulling downward into right rising knee, right front instep kick middle landing in right half moon stance. S
- Look and turn left as left pulls into cat stance facing N with left outside block (#2). N
- Left foot steps out landing in deep left leaning stance with left back two-knuckle punch high. Hands to cup and saucer on left side. N
- Right rising heel kick middle towards S landing in right forward leaning stance facing NE with right spear poke strike high and left palm block middle. NE
- Right foot half moon backward landing in horse stance facing N with double cross knife hand blocks high with kiai, bring fists to ready position, right foot meets left in front position and bow. N