Blue – Jiu Jutsu

Shirt Grab #1

  1. Cross arms downward and in.
  2. Drop.
  3. Double cross knife hand strikes high.

Shirt Grab #2

  1. Right hand moves down between the opponents arms and meets with the left hand on your left side palms together, elbows in tight.
  2. With your pressed hands against your opponent’s arm, twist into a right leaning stance.
  3. Left Shuto to the throat
  4. Right palm strike to the head.