White – Kempo Fairfield

White

Combinations

7 Combination

Start in a horse stance with your hands up protecting your head
Twist your feet into a left leaning stance
Right leg side kick to the ribs or blade kick to the knee
Cross – Right foot crosses over the left foot
Cover – Step out with left foot, with hands on guard.

6 Combination

Start in a horse stance with your hands up protecting your head.
Kick – Right leg front kick to the middle zone.
Cross- Right foot crosses over the left foot.
Cover – Step out with left foot, with hands on guard.

White Belt Kempo #1

Right inside block.
Right foot steps in with right hand reverse hammer strike low.
Right back two-knuckle punch high.

White Belt Kempo #2

Right inside block.
Right foot steps in with right back two-knuckle punch high.
Right shuffle step with right side elbow strike middle.
Right reverse hammer strike low.

White Belt Kempo #3

Left inside closed hand block.
Left foot steps in with right back fist high.
Right side hammer strike middle.
Right circular reverse hammer strike low.

Single Wrist Grab #1

Step Forward with the right foot.
Drive the elbow of the captured arm into the solar plexus.
Finish with a back two-knuckle punch high.

Single Wrist #2

Trap the opponents hand with your free hand.
Wave your trapped hand up and away.
Grab the opponents forearm and push down to lock their wrist.

8-Point Blocking System

#1 – right arm scoop up
#2 – left arm scoop up
#3 – right arm cross (“close the door”)
#4 – left arm cross (“close the door”)
#5 – right arm high block (“protect your head”)
#6 – left arm high block (“protect your head”)
#7 – right arm touch your left ear and block down to the right
#8 – left arm touch your right ear and block down to the left