Green Stripe Belt Jiu Jitsus

Back Choke #1

Back kick low.
Turn and use right arm to wrap.
Left palm heel strike high.

Back Choke #2

Right foot stomp down.
Put your left hand in a shuto position on top of your head.
Step back with your left foot and pivot by turning left into opponent land in a left leaning stance.
Upward rising cranes wing strike low.
Left cranes wing strike high.

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