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Blue Stripe Belt Kempos
- Left open hand inside block.
- Right foot steps left into a cross stance with right back fist high.
- Right hand grabs high.
- Pivot forward to the right pulling into left forearm strike high.
- Left outside block.
- Right foot steps in slap hands together high.
- Left rising knee kick middle/high.
- Jumping right rising knee kick middle/high.
- Grab opponent high with both hands.
- Right foot steps back.
- Pivot to the right throwing opponent down.
- Lean left with right cranes wing block high.
- Bent cranes wing cover.
- Left cross body cranes wing block.
- Left foot steps in with right cranes wing strike high.